Discover Yantra Yoga — Ancient Tibetan Yoga for Modern Life

"A practice that helps coordinate body, energy, and mind, while making us more balanced and free from tension, is immensely important. When we have a more relaxed mind, it is possible to have a better, more harmonious, and healthy life." 

—Chögyal Namkhai Norbu, Tibetan Master

Yantra Yoga is one of the world's oldest authentic yoga traditions, preserved intact through the Tibetan lineage. This practice coordinates specific movements and breathing inside a rhythm, to help you breathe better, improve your health, and experience deep relaxation. Whether you’re a complete beginner or an experienced practitioner, Yantra Yoga offers a profound path accessible to all.

Find out more about Yantra Yoga

To find out more, please email our Yantra Yoga Coordinator. Further information is also available on the main Yantra Yoga website, and in the introductory video below.

Learn how to do Yantra Yoga

We have Yantra Yoga classes here, at Lekdanling Tibetan Cultural Centre in London, as well as at our retreat centre Kunselling in Wales.

These classes are announced in the What's On section of this site, and that of the main Dzogchen Community website, where you can also sign up for our newsletter at the bottom of each page.

If you are interested in the Yantra Yoga classes, please email our Yantra Yoga Coordinator. He can also help you to join our WhatsApp chat, which is a good way to receive up to date information about our events.